How to boost and preserve collagen production in skin
Everyone wishes for smooth skin, and boosting skin collagen is one of achieving the best skin texture with elastic and firm skin. Collagen is basically a structural protein in the skin, delivering the scaffolding benefits and leading to wrinkle-free and smooth skin. However, pollution and sun exposure breaks down the collagen, and the wrinkles will start staring at you in the mirror. Also, age is another factor that leads to collagen reduction as collagen production reduces as you get old. So, in this article, we are sharing how to boost and preserve collagen production in your skin!
Retinoids are the ultimate gold-standard topical ingredients if you want to boost and preserve collagen production. Retinoids are basically Vitamin A that help regulate the genes that are responsible for collagen production. According to research, the application of retinol helps with wrinkles and makes skin plumper within 12 weeks. However, Vitamin A is a special vitamin and should not be overused, while sun exposure can have the opposite effect. For this reason, usage during the summer months should be avoided.
Bakuchiol is a commonly found natural alternative of retinoid, and shows similar results. It helps stimulate the skin cell turnover and revitalize collagen production without causing any irritation. So, if retinol serums are too harsh for your skin, it’s best to stick to Bakuchiol as it’s perfect for sensitive skin.
Putting on some Vitamin C in your morning skincare routine is the best decision you will make for your skin. This is because Vitamin C is the antioxidant that helps protect the skin collagen and provides protection from UV damages. In fact, with regular usage, it actually triggers the formation of collagen and stabilizes collagen production, promising better skin texture and smooth skin.
Peptides are known as the short amino acid chain that’s the basic building block of protein. Having said that, the skincare products with peptides are great at promoting elastin and collagen in the skin, promising a firmer texture. With a few months of regular use, you will be able to see an evident difference in the skin texture and a reduction in fine lines and wrinkles.
Sunscreen is the one product that should never be forgotten (after proper cleansing, of course). Sunscreen can provide protection from UV exposure, which usually breaks down the collagen, resulting in the appearance of wrinkles and fine lines. So, don’t forget to slather on sunscreen daily before you head out. Lastly, make it a point to reapply sunscreen throughout the day, especially if you’ve to stay out the entire day.
When it comes down to skin supplements, there is a variety of collagen supplements available that help with collagen production and preserve collagen. Regular intake of these collagen supplements will enhance skin hydration and elasticity. Even more, it increases the collagen density in your skin.
These are some amazing ways of improving collagen production in the skin and preserving it. However, always consult a dermatologist before you start applying new skincare products to ensure you are using skin-friendly products!